I went back to crossfit yesterday. It felt amazing - seriously. One really cool thing (that I did not realize I missed)...there was a moment when I was doing shoulder presses and Johnny wanted one more rep...I was at my max, but he and Melody pushed me for that last one...and I did it. I totally would not have done that standing in a gym working out by myself. I forgot how awesome that motivation felt.
I plan to go again on Monday. Whole30 starts on Wednesday, and I already have my first week and a half of meals and groceries printed and ready to go. I am happy to have a support system already in place for this journey. Here's to successful 30 days!!
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