Today, I realized that I forgot to grade last week!
Overall, it was a great week. I worked out 5 of the 7 days (my goal), and ate very well. This week, I realized that my body is starting to freak out a little bit. Like, I've lost weight, but my body is trying to figure out if this is a lifestyle change or a temporary thing. Hopefully after this week, my body will ramp up into losing since these habits are going to stick around. :) I did go out for lunch with co-workers once, and then we had a date night with Clif & Melody for crawfish on Saturday. I've decided that I will only give myself an "A" if I avoid eating out for that week.
I've decided that (just like last time I lost weight), that Sunday will be my no tracking/cheat day. I do not have any control over what our parents cook while we visit, so I will try to watch my portions. It worked out wonderfully last time around.
So far, this week has been great! Ran on Monday, Spin & Body Pump on Tuesday, Spin on Wednesday, and I'll be running again tonight.
Bonus Points: I've been able to run with Ethan in the jogging stroller every time since the second week. Woohoo!
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