Because I feel like I will never get back to that point. But, I know that is not true! It just seems like that right now.
SO, I'm back! My sweet little Ethan will turn 4 months tomorrow, and I have started dipping my toes back into the diet/exercise waters. As much as it sucks, I know that I need to make little changes and build back. I have to fight the tendency to think that I can just go back full blast. I know that I cannot. I have a baby now, and I have to re-learn how to incorporate healthy habits while balancing my job and role as Mommy.
My goals this week:
- Drink more water. I bought a 64oz refillable jug and aim to drink two full containers by the end of the day. So far, so good this week!
- Get back in the gym three times. I made it Monday, took yesterday off (was exhausted from having company over Monday night), and will be back this afternoon.
- Bring my (healthy) lunch and eat it. Monday went perfectly. Yesterday, I had a work lunch meeting, and ended up with a (YUMMY) steak. Part of this goal is to not waste my money, so half of that was met! lol Today, so far so good.
If I can get through this week and next, then I will add to these goals. I have to start somewhere, and I sure as hell don't want to start Cross Fit in January without having been doing at least something every week.
Wednesday, November 30, 2011
Subscribe to:
Posts (Atom)